How many calories are in Granola Berry Crunch Signature Select
1/3 cup (55 g) of Granola Berry Crunch by Signature Select contains 230 calories
Nutrition Facts
Serving Size 1/3 cup (55 g)
| Calories | 230 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 1 g | 10.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 30.00 g | |
| Sugars | 17 g | 56.67 % |
| Sodium (Na) | 100 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
4.00 g
Fats
10.00 g
Carbs
30.00 g
Similar Foods
- Berry Granola Crunch Cereal Wegmans 230 kcal
- Triple Berry Crunch Granola Bare Naked 120 kcal
- Fit Granola - Triple Berry Crunch Bear Naked 100 kcal
More from Signature Select
- Granola with Raisins & Almonds220 kcal
- Great Northern Beans110 kcal
- Greek Feta Vinaigrette Dressing60 kcal
- Habanero BBQ Whole Almonds180 kcal
- Hamburger Buns120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.