How many calories are in Mashed Cauliflower With Garlic & Chives Signature Select
1 cup (170 g) of Mashed Cauliflower with Garlic & Chives by Signature Select contains 100 calories
Nutrition Facts
Serving Size 1 cup (170 g)
| Calories | 100 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 4 g | 57.14 % |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 2 g | 40.00 % |
| Sodium (Na) | 360 mg | |
| Calcium (Ca) | 44 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 248 mg | |
| Cholesterol | 15 mg |
Calories
100
Protein
3.00 g
Fats
7.00 g
Carbs
5.00 g
Similar Foods
- Roasted Turkey with Garlic Mashed Cauliflower Atkins 280 kcal
- Mashed Cauliflower Roasted Garlic Birds Eye 45 kcal
- Mashed Cauliflower Garlic & Herb Green Giant 80 kcal
- Mashed Cauliflower Sour Cream & Chives Birds Eye 200 kcal
- Garlic Cauliflower Mash Fresh Thyme 50 kcal
- Organic Mashed Cauliflower with Garlic Via Emilia 70 kcal
More from Signature Select
- Mayonnaise100 kcal
- Meat Lasagna320 kcal
- Meat Lovers Breakfast Bowl370 kcal
- Mexican Style Roasted Corn70 kcal
- Movie Theater Butter Popcorn150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.