How many calories are in Dairy Free Yogurt Alternative Vanilla Silk
1 cup (150 g) of Dairy Free Yogurt Alternative Vanilla by Silk contains 150 calories
Nutrition Facts
Serving Size 1 cup (150 g)
| Calories | 150 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0.5 g | 14.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 2 g | 8.70 % |
| Sugars | 16 g | 69.57 % |
| Sodium (Na) | 90 mg | |
| Calcium (Ca) | 210 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 400 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
7.00 g
Fats
3.50 g
Carbs
23.00 g
Similar Foods
- Dairy Free Yogurt Alternative Peach Mango Silk 120 kcal
- Dairy Free Heavy Whipping Cream Alternative Silk 45 kcal
- Dairy Free Parmesan Style Shredded Cheese Alternative Follow Your Heart 90 kcal
- Fat Free Vanilla Bean Frozen Yogurt Turkey Hill 90 kcal
- Organic Fat Free French Vanilla Yogurt (6 oz) Stonyfield Farm 100 kcal
- Fat Free French Vanilla Yogurt Dairyland 140 kcal
More from Silk
- Dark Chocolate Peppermint Creamer30 kcal
- Espresso Almond & Oat Latte200 kcal
- French Vanilla Soymilk Creamer20 kcal
- Fruit & Protein - Mango Peach130 kcal
- Hazelnut Soymilk Creamer30 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.