How many calories are in Flax Bagels Silver Hills
1 bagel (80 g) of Flax Bagels by Silver Hills contains 210 calories
Nutrition Facts
Serving Size 1 bagel (80 g)
| Calories | 210 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0.5 g | 14.29 % |
| Poly Unsaturated Fat | 1.5 g | 42.86 % |
| Mono Unsaturated Fat | 1 g | 28.57 % |
| Carbohydrate | 39.00 g | |
| Fiber | 4 g | 10.26 % |
| Sugars | 5 g | 12.82 % |
| Sodium (Na) | 310 mg | |
| Calcium (Ca) | 168 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 155 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
9.00 g
Fats
3.50 g
Carbs
39.00 g
Similar Foods
- Multigrain Bagel with Flaxseed Wegmans 270 kcal
