How many calories are in Golden Roasted Whole Flax Seeds Simply Nature
3 tbsp (30 g) of Golden Roasted Whole Flax Seeds by Simply Nature contains 180 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 180 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 1 g | 7.69 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 9 g | 69.23 % |
| Mono Unsaturated Fat | 1 g | 7.69 % |
| Carbohydrate | 8.00 g | |
| Fiber | 7 g | 87.50 % |
| Sugars | 1 g | 12.50 % |
| Sodium (Na) | 5 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
7.00 g
Fats
13.00 g
Carbs
8.00 g
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