How many calories are in Quinoa & Brown Rice Simply Nature
1 cup (140 g) of Quinoa & Brown Rice by Simply Nature contains 246 calories
Nutrition Facts
Serving Size 1 cup (140 g)
| Calories | 246 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 48.00 g | |
| Fiber | 6 g | 12.50 % |
| Sugars | 0 g | |
| Sodium (Na) | 417 mg | |
| Cholesterol | 0 mg |
Calories
246
Protein
6.00 g
Fats
4.00 g
Carbs
48.00 g
Similar Foods
- Spanish Style Quinoa, Brown Rice & Red Bean Blend truRoots 230 kcal
- Seasoned Brown Rice & Quinoa Wegmans 220 kcal
- Ready Whole Grain Medley - Quinoa & Brown Rice Uncle Ben's 180 kcal
- Quinoa & Brown Rice Garlic & Herb Hodgson Mill 140 kcal
- Organic Quinoa & Brown Rice with Garlic Seeds of Change 390 kcal
- Quinoa & Brown Rice with Garlic & Herbs Fresh & Easy 270 kcal
More from Simply Nature
- Raisin & Almond Honey Granola110 kcal
- Ranch Dressing70 kcal
- Raspberry Preserves50 kcal
- Raw Almonds, Pecans, & Pistachio Kernels170 kcal
- Raw Cashews170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.