How many calories are in Raw Cashews, Walnuts & Macadamia Nuts Simply Nature
1 oz (28 g) of Raw Cashews, Walnuts & Macadamia Nuts by Simply Nature contains 140 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 140 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 1.5 g | 12.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 6 g | 50.00 % |
| Mono Unsaturated Fat | 7 g | 58.33 % |
| Carbohydrate | 5.00 g | |
| Fiber | 2 g | 40.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
4.00 g
Fats
12.00 g
Carbs
5.00 g
Similar Foods
- Raw Cashew Nut Butter Artisana Organics 180 kcal
- Raw Walnut Butter with Cashews Artisana Organics 200 kcal
- NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts Planters 260 kcal
- Raw Macadamia Nuts It's Just 230 kcal
- Cashew Macadamia Nut Blend Gold Emblem 190 kcal
- NUT-Rition Essential Nutrients Mix Planters 170 kcal
More from Simply Nature
- Red Pepper Hummus60 kcal
- Reduced Sodium Sprouted 7 Grain Bread70 kcal
- Refried Black Beans120 kcal
- Roasted Cashews Unsalted170 kcal
- Roasted Garlic Alfredo Sauce70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.