How many calories are in Skim Evaporated Milk (Diluted)
1 cup of Skim Evaporated Milk (Diluted) contains 100 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 100 | |
|---|---|---|
| Protein | 9.60 g | |
| Fats | 0.24 g | |
| Saturated Fat | 0.155 g | 64.58 % |
| Poly Unsaturated Fat | 0.007 g | 2.92 % |
| Mono Unsaturated Fat | 0.079 g | 32.92 % |
| Carbohydrate | 14.43 g | |
| Fiber | 0 g | |
| Sugars | 14.43 g | 100.00 % |
| Sodium (Na) | 149 mg | |
| Calcium (Ca) | 372 mg | |
| Iron (Fe) | 0.37 mg | |
| Potassium (K) | 421 mg | |
| Cholesterol | 5 mg |
Calories
100
Protein
9.60 g
Fats
0.24 g
Carbs
14.43 g
Similar Foods
- Skim Evaporated Milk100 kcal
- 2% Fat Evaporated Milk (Diluted)117 kcal
- Skim Evaporated Milk (Used in Coffee or Tea)200 kcal
- Skim Evaporated Milk (Undiluted)200 kcal
- Evaporated Milk (Diluted)168 kcal
- Whole Evaporated Milk (Diluted)168 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.