How many calories are in Sliced Ham (Extra Lean)
100 g of Sliced Ham (Extra Lean) contains 110 calories
Nutrition Facts
Serving Size 100 g
| Calories | 110 | |
|---|---|---|
| Protein | 17.28 g | |
| Fats | 2.86 g | |
| Saturated Fat | 0.892 g | 31.19 % |
| Poly Unsaturated Fat | 0.342 g | 11.96 % |
| Mono Unsaturated Fat | 1.246 g | 43.57 % |
| Carbohydrate | 2.63 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 1106 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 48 mg |
Calories
110
Protein
17.28 g
Fats
2.86 g
Carbs
2.63 g
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