How many calories are in Low Sodium Lightly Salted Buttery Spread Smart Balance
1 tbsp (11 g) of Low Sodium Lightly Salted Buttery Spread by Smart Balance contains 60 calories
Nutrition Facts
Serving Size 1 tbsp (11 g)
| Calories | 60 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 2 g | 28.57 % |
| Poly Unsaturated Fat | 2 g | 28.57 % |
| Mono Unsaturated Fat | 2.5 g | 35.71 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 30 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
0.00 g
Fats
7.00 g
Carbs
0.00 g
Similar Foods
- Low Sodium or No Salt White Bread69 kcal
- Toasted Low Sodium or No Salt White Bread70 kcal
- 37% Light Buttery Spread Smart Balance 50 kcal
- Shedd's Spread Salted with Canola Oil Whipped Spreadable Butter Country Crock 80 kcal
- Omega Light Buttery Spread Smart Balance 50 kcal
- Spreadable Balance Buttery Spread HEB 80 kcal
More from Smart Balance
- Margarine80 kcal
- Oil Blend130 kcal
- Omega-380 kcal
- Omega 3 Creamy Peanut Butter200 kcal
- Omega Blended Cooking Oil120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.