How many calories are in Smart Beginnings Ham & Cheese Scramble Smart Ones
1 package (184 g) of Smart Beginnings Ham & Cheese Scramble by Smart Ones contains 200 calories
Nutrition Facts
Serving Size 1 package (184 g)
| Calories | 200 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 3.5 g | 50.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 7.14 % |
| Mono Unsaturated Fat | 2 g | 28.57 % |
| Carbohydrate | 13.00 g | |
| Fiber | 1 g | 7.69 % |
| Sugars | 2 g | 15.38 % |
| Sodium (Na) | 660 mg | |
| Calcium (Ca) | 120 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 750 mg | |
| Cholesterol | 60 mg |
Calories
200
Protein
18.00 g
Fats
7.00 g
Carbs
13.00 g
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