How many calories are in Boneless Pork Chops Smithfield
3 oz (84 g) of Boneless Pork Chops by Smithfield contains 110 calories
Nutrition Facts
Serving Size 3 oz (84 g)
| Calories | 110 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 0 g | |
| Sugars | 3 g | 75.00 % |
| Sodium (Na) | 480 mg | |
| Cholesterol | 45 mg |
Calories
110
Protein
14.00 g
Fats
4.00 g
Carbs
4.00 g
Similar Foods
- Chophouse Boneless Pork Ribeye Chops Adaptable Meals 140 kcal
- Chophouse Blend Boneless Pork Ribeye Chops Adaptable Meals 190 kcal
- Organic Center Cut Boneless Pork Chops Organic Prairie 240 kcal
- Center Cut Thin Sliced Boneless Pork Chops Roseland 130 kcal
- Boneless Pork Chops Market Day 190 kcal
- Always Tender Boneless Pork Chop Hormel 210 kcal
More from Smithfield
- Boneless Pork Loin324 kcal
- Boneless Pork Loin Center Cut Chops160 kcal
- Boneless Pork Loin Filet160 kcal
- Boneless Pork Shoulder Butt Roast210 kcal
- Boneless Pork Shoulder Picnic Roast160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.