How many calories are in Spiral Sliced Smoked Ham Smithfield
3 oz (84 g) of Spiral Sliced Smoked Ham by Smithfield contains 150 calories
Nutrition Facts
Serving Size 3 oz (84 g)
| Calories | 150 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 4 g | 50.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 0 g | |
| Sugars | 4 g | 66.67 % |
| Sodium (Na) | 610 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 40 mg |
Calories
150
Protein
14.00 g
Fats
8.00 g
Carbs
6.00 g
Similar Foods
- Spiral Sliced Smoked Ham Sugardale 130 kcal
- Hickory Smoked Spiral Sliced Ham Kirkland Signature 150 kcal
- Hickory Smoked Spiral Sliced Ham Signature Select 170 kcal
- Smoked Spiral Ham Slices & Pieces Farmland Foods 170 kcal
- Spiral Sliced Hickory Smoked Ham Smithfield 130 kcal
- Spiral Sliced Hickory Smoked Honey Ham Appleton Farms 140 kcal
More from Smithfield
- Steakhouse Mushroom Fresh Pork Loin Filet140 kcal
- Steakhouse Seasoned Pork Tenderloin110 kcal
- St Louis Style Pork Spareribs310 kcal
- Sweet Teriyaki Pork Tenderloin120 kcal
- Teriyaki Pork Sirloin130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.