How many calories are in Smoked Octopus
1 oz of boneless of Smoked Octopus contains 40 calories
Nutrition Facts
Serving Size 1 oz of boneless
| Calories | 40 | |
|---|---|---|
| Protein | 7.20 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0.11 g | 22.00 % |
| Poly Unsaturated Fat | 0.115 g | 23.00 % |
| Mono Unsaturated Fat | 0.078 g | 15.60 % |
| Carbohydrate | 1.06 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 111 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 2.56 mg | |
| Potassium (K) | 169 mg | |
| Cholesterol | 23 mg |
Calories
40
Protein
7.20 g
Fats
0.50 g
Carbs
1.06 g
Similar Foods
- Smoked Sliced Octopus Roland 240 kcal
