How many calories are in Smoked Or Cured Ham (Canned)
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") of Smoked or Cured Ham (Canned) contains 30 calories
Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
| Calories | 30 | |
|---|---|---|
| Protein | 3.77 g | |
| Fats | 1.57 g | |
| Saturated Fat | 0.514 g | 32.74 % |
| Poly Unsaturated Fat | 0.16 g | 10.19 % |
| Mono Unsaturated Fat | 0.75 g | 47.77 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 268 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.19 mg | |
| Potassium (K) | 70 mg | |
| Cholesterol | 8 mg |
Calories
30
Protein
3.77 g
Fats
1.57 g
Carbs
0.00 g
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