How many calories are in Smoked Or Cured Pork Chop
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) of Smoked or Cured Pork Chop contains 129 calories
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
| Calories | 129 | |
|---|---|---|
| Protein | 9.40 g | |
| Fats | 9.82 g | |
| Saturated Fat | 3.528 g | 35.93 % |
| Poly Unsaturated Fat | 1.067 g | 10.87 % |
| Mono Unsaturated Fat | 4.664 g | 47.49 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 493 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.44 mg | |
| Potassium (K) | 119 mg | |
| Cholesterol | 27 mg |
Calories
129
Protein
9.40 g
Fats
9.82 g
Carbs
0.00 g
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