How many calories are in Smoked Pompano

100 g of Smoked Pompano contains 192 calories

Nutrition Facts

Serving Size 100 g

Calories 192
Protein21.60 g
Fats11.07 g
Saturated Fat4.101 g37.05 %
Poly Unsaturated Fat1.329 g12.01 %
Mono Unsaturated Fat3.022 g27.30 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)379 mg
Calcium (Ca)26 mg
Iron (Fe)0.7 mg
Potassium (K)445 mg
Cholesterol58 mg

Calories

192

Protein

21.60 g

Fats

11.07 g

Carbs

0.00 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories192
Protein21.6 g
Fat11.07 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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