How many calories are in Crustless Quiche Sodexo
1 serving (100 g) of Crustless Quiche by Sodexo contains 140 calories
Nutrition Facts
Serving Size 1 serving (100 g)
| Calories | 140 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 2 g | 50.00 % |
| Carbohydrate | 16.00 g | |
| Fiber | 4 g | 25.00 % |
| Sugars | 8 g | 50.00 % |
| Sodium (Na) | 380 mg | |
| Cholesterol | 10 mg |
Calories
140
Protein
12.00 g
Fats
4.00 g
Carbs
16.00 g
Similar Foods
- Special K Crustless Quiche Sausage & Peppers Kellogg's 170 kcal
- Special K Crustless Quiche Ham & Cheese Kellogg's 140 kcal
- Spinach, Mushroom and Swiss Crustless Quiche Squares Real Appeal 70 kcal
- Chorizo, Egg & Cheese Crustless Quiche Trader Joe's 190 kcal
- Special K Crustless Quiche Uncured Ham, Cheese, Quinoa & Peppers Kellogg's 140 kcal
- Asparagus & Bacon Crustless Quiche Bites Archer Farms 240 kcal
More from Sodexo
- Curly Fries200 kcal
- Curry Chicken over Basmati Rice530 kcal
- Egg Salad Sandwich270 kcal
- Falafel Pita Sandwich420 kcal
- Fresh Broccoli40 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.