How many calories are in Soft Boiled Egg

1 medium of Soft Boiled Egg contains 68 calories

Nutrition Facts

Serving Size 1 medium

Calories 68
Protein5.51 g
Fats4.65 g
Saturated Fat1.432 g30.80 %
Poly Unsaturated Fat0.62 g13.33 %
Mono Unsaturated Fat1.787 g38.43 %
Carbohydrate0.49 g
Fiber0 g
Sugars0.49 g 100.00 %
Sodium (Na)122 mg
Calcium (Ca)22 mg
Iron (Fe)0.52 mg
Potassium (K)55 mg
Cholesterol186 mg

Calories

68

Protein

5.51 g

Fats

4.65 g

Carbs

0.49 g

Add to your daily diary

1 medium is the nutrition basis for this product.

Breakfast
servings
Calories68
Protein5.51 g
Fat4.65 g
Carbs0.49 g

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