How many calories are in Soft White Roll

1 pan, dinner, or small (2" square, 2" high) of Soft White Roll contains 78 calories

Nutrition Facts

Serving Size 1 pan, dinner, or small (2" square, 2" high)

Calories 78
Protein2.66 g
Fats1.21 g
Saturated Fat0.306 g25.29 %
Poly Unsaturated Fat0.551 g45.54 %
Mono Unsaturated Fat0.311 g25.70 %
Carbohydrate13.85 g
Fiber0.6 g 4.33 %
Sugars1.75 g 12.64 %
Sodium (Na)134 mg
Calcium (Ca)39 mg
Iron (Fe)0.93 mg
Potassium (K)26 mg
Cholesterol0 mg

Calories

78

Protein

2.66 g

Fats

1.21 g

Carbs

13.85 g

Add to your daily diary

1 pan, dinner, or small (2" square, 2" high) is the nutrition basis for this product.

Breakfast
servings
Calories78
Protein2.66 g
Fat1.21 g
Carbs13.85 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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