How many calories are in Fresh Cooked Mussels With Garlic Butter Sogel

11-13 mussels (227 g) of Fresh Cooked Mussels with Garlic Butter by Sogel contains 134 calories

Nutrition Facts

Serving Size 11-13 mussels (227 g)

Calories 134
Protein12.00 g
Fats9.00 g
Saturated Fat5 g55.56 %
Carbohydrate3.00 g
Sodium (Na)281 mg
Calcium (Ca)50 mg
Iron (Fe)5 mg
Potassium (K)720 mg
Cholesterol40 mg

Calories

134

Protein

12.00 g

Fats

9.00 g

Carbs

3.00 g

Add to your daily diary

11-13 mussels (227 g) is the nutrition basis for this product.

Breakfast
servings
Calories134
Protein12 g
Fat9 g
Carbs3 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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