How many calories are in Fresh Cooked Paella Sogel
1 cup (250 g) of Fresh Cooked Paella by Sogel contains 322 calories
Nutrition Facts
Serving Size 1 cup (250 g)
| Calories | 322 | |
|---|---|---|
| Protein | 17.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0.5 g | 14.29 % |
| Trans Fat | 0 g | |
| Carbohydrate | 44.00 g | |
| Fiber | 6 g | 13.64 % |
| Sugars | 1 g | 2.27 % |
| Sodium (Na) | 737 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 9 mg | |
| Potassium (K) | 40 mg | |
| Cholesterol | 57 mg |
Calories
322
Protein
17.00 g
Fats
3.50 g
Carbs
44.00 g
Similar Foods
- Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)167 kcal
- Cooked String Beans (from Fresh, Fat Added in Cooking)77 kcal
- Cooked String Beans (from Fresh, Fat Not Added in Cooking)44 kcal
- Cooked Green String Beans (from Fresh, Fat Added in Cooking)77 kcal
- Cooked Immature Lima Beans (from Fresh, Fat Not Added in Cooking)207 kcal
- Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking)138 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.