How many calories are in Italian Wedding Soup Souper Salad
1 serving (5 oz) of Italian Wedding Soup by Souper Salad contains 80 calories
Nutrition Facts
Serving Size 1 serving (5 oz)
| Calories | 80 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 1.5 g | 42.86 % |
| Trans Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 1 g | 11.11 % |
| Sugars | 2 g | 22.22 % |
| Sodium (Na) | 680 mg | |
| Cholesterol | 15 mg |
Calories
80
Protein
4.00 g
Fats
3.50 g
Carbs
9.00 g
Similar Foods
- Italian Wedding Soup190 kcal
- Italian Wedding Soup M&M Meat Shops 210 kcal
- Italian Wedding Soup Cento 170 kcal
- Italian Wedding Soup (Cup) Corner Bakery Cafe 190 kcal
- Italian Wedding Soup Sodexo 320 kcal
- Italian Wedding Soup (Large) Wawa 200 kcal
More from Souper Salad
- Jalapeno15 kcal
- Loaded Potato Salad130 kcal
- Low Cal Ranch Dressing120 kcal
- Marinated Mushrooms60 kcal
- Meaty Marinara Sauce20 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.