How many calories are in Sour Cream
1 tbsp of Sour Cream contains 31 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 31 | |
|---|---|---|
| Protein | 0.46 g | |
| Fats | 3.02 g | |
| Saturated Fat | 1.879 g | 62.22 % |
| Poly Unsaturated Fat | 0.112 g | 3.71 % |
| Mono Unsaturated Fat | 0.872 g | 28.87 % |
| Carbohydrate | 0.61 g | |
| Fiber | 0 g | |
| Sugars | 0.02 g | 3.28 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.01 mg | |
| Potassium (K) | 21 mg | |
| Cholesterol | 6 mg |
Calories
31
Protein
0.46 g
Fats
3.02 g
Carbs
0.61 g
Similar Foods
- Sour Cream (Sour Dressing, Nonbutterfat)418 kcal
- Cherry Pie made with Cream Cheese and Sour Cream453 kcal
- Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)328 kcal
- Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)262 kcal
- Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)321 kcal
- Cream Agria Mexican Style Sour Cream (No Spice, Just Right) Darigold 60 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.