How many calories are in Breakfast Wraps (All American) South Beach Diet
1 serving (130 g) of Breakfast Wraps (All American) by South Beach Diet contains 230 calories
Nutrition Facts
Serving Size 1 serving (130 g)
| Calories | 230 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 3 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 22.22 % |
| Mono Unsaturated Fat | 3.5 g | 38.89 % |
| Carbohydrate | 22.00 g | |
| Fiber | 6 g | 27.27 % |
| Sugars | 3 g | 13.64 % |
| Sodium (Na) | 590 mg | |
| Cholesterol | 15 mg |
Calories
230
Protein
19.00 g
Fats
9.00 g
Carbs
22.00 g
Similar Foods
- Wrap-Itz Whole Wheat Wraps Tam-x-ico's 120 kcal
- Breakfast Scramble Wrap Amy's 380 kcal
- American Breakfast La Madeleine 700 kcal
- Wrap-itz Tortillas Tam-x-ico's 90 kcal
- Wrap-itz Lo-Carb Wheat Tam-x-ico's 70 kcal
- Lo-Carb Wheat Wrap-Itz Wrap-itz 96 kcal
More from South Beach Diet
- Broccoli & Cheese Stuffed Chicken Breast210 kcal
- Cannellini Bean Salad180 kcal
- Cereal Bar - Chocolate120 kcal
- Chicken Fajita Bowl250 kcal
- Chock-Full-of-Veggies Chili229 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.