How many calories are in High Protein Chocolate Shake Mix South Beach Diet
1 package (37 g) of High Protein Chocolate Shake Mix by South Beach Diet contains 160 calories
Nutrition Facts
Serving Size 1 package (37 g)
| Calories | 160 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1.5 g | 25.00 % |
| Carbohydrate | 6.00 g | |
| Fiber | 2 g | 33.33 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 220 mg | |
| Cholesterol | 25 mg |
Calories
160
Protein
20.00 g
Fats
6.00 g
Carbs
6.00 g
Similar Foods
- Chocolate High Protein Shake Mix Optifast 200 kcal
More from South Beach Diet
- Italian Salad Dressing60 kcal
- Jicama, Tomato, & Black Bean Salad190 kcal
- Just Add Eggs! Ham & Cheese Scramble70 kcal
- Lunch Bar - Double Chocolate210 kcal
- Margherita Pizza230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.