How many calories are in Swiss Cheese & Vegetable Omelet South Beach Diet
1 serving of Swiss Cheese & Vegetable Omelet by South Beach Diet contains 220 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 220 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 3.5 g | 23.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 1 g | 14.29 % |
| Sugars | 0 g | |
| Sodium (Na) | 430 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
14.00 g
Fats
15.00 g
Carbs
7.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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