How many calories are in Chopped Dates Southern Grove
1/4 cup (30 g) of Chopped Dates by Southern Grove contains 130 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 130 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 4 g | 12.50 % |
| Sugars | 27 g | 84.38 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
1.00 g
Fats
0.00 g
Carbs
32.00 g
Similar Foods
- Chopped Dates Great Value 130 kcal
- California Chopped Dates Dole 130 kcal
- Chopped Dates Sun-Maid 120 kcal
- Dried Chopped Dates Wegmans 130 kcal
- Chopped Dates Sunsweet 120 kcal
- California Chopped Dates Southern Grove 90 kcal
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- Chopped Walnuts180 kcal
- Cocktail Peanuts with Sea Salt (28 g)170 kcal
- Cocktail Peanuts with Sea Salt (30 g)190 kcal
- Cocoa Roasted Almonds170 kcal
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Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

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