How many calories are in Indulgent Trail Mix Southern Grove
1/4 cup (30 g) of Indulgent Trail Mix by Southern Grove contains 140 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 3.5 g | 43.75 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 18.75 % |
| Mono Unsaturated Fat | 3 g | 37.50 % |
| Carbohydrate | 16.00 g | |
| Fiber | 1 g | 6.25 % |
| Sugars | 14 g | 87.50 % |
| Sodium (Na) | 35 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 107 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
8.00 g
Carbs
16.00 g
Similar Foods
- Indulgent Trail Mix (Package) Sam's Choice 270 kcal
- Indulgent Trail Mix Sam's Choice 170 kcal
- Indulgent Trail Mix Great Value 140 kcal
- Deluxe Indulgent Trail Mix Great Value 130 kcal
- Indulgent Trail Mix Kroger 140 kcal
- Trail Mix Antioxidant Indulgence HEB 150 kcal
More from Southern Grove
- Jumbo Fancy Whole Cashews160 kcal
- Macadamias Oven Roasted with Sea Salt210 kcal
- Mission Figs110 kcal
- Mixed Nuts with Sea Salt170 kcal
- Mountain Trail Mix140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.