How many calories are in Sunflower Seeds Southern Grove
1/4 cup (30 g) of Sunflower Seeds by Southern Grove contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 180 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2 g | 13.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 3 g | 42.86 % |
| Sugars | 1 g | 14.29 % |
| Sodium (Na) | 90 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
6.00 g
Fats
15.00 g
Carbs
7.00 g
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