How many calories are in Soybean Curd
100 g of Soybean Curd contains 61 calories
Nutrition Facts
Serving Size 100 g
| Calories | 61 | |
|---|---|---|
| Protein | 6.55 g | |
| Fats | 3.69 g | |
| Saturated Fat | 0.533 g | 14.44 % |
| Poly Unsaturated Fat | 2.081 g | 56.40 % |
| Mono Unsaturated Fat | 0.814 g | 22.06 % |
| Carbohydrate | 1.80 g | |
| Fiber | 0.2 g | 11.11 % |
| Sugars | 0.7 g | 38.89 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 111 mg | |
| Iron (Fe) | 1.11 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
61
Protein
6.55 g
Fats
3.69 g
Carbs
1.80 g
Similar Foods
- Fried Breaded Soybean Curd150 kcal
- Deep Fried Soybean Curd77 kcal
