How many calories are in Spaghetti Bolognese
1 cup of Spaghetti Bolognese contains 364 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 364 | |
|---|---|---|
| Protein | 17.73 g | |
| Fats | 12.73 g | |
| Saturated Fat | 2.341 g | 18.39 % |
| Trans Fat | 0.248 g | 1.95 % |
| Poly Unsaturated Fat | 2.813 g | 22.10 % |
| Mono Unsaturated Fat | 6.237 g | 48.99 % |
| Carbohydrate | 45.28 g | |
| Fiber | 4.1 g | 9.05 % |
| Sugars | 6.99 g | 15.44 % |
| Sodium (Na) | 511 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 3.97 mg | |
| Potassium (K) | 625 mg | |
| Cholesterol | 30 mg |
Calories
364
Protein
17.73 g
Fats
12.73 g
Carbs
45.28 g
Similar Foods
- Spaghetti Bolognese Michelina's 310 kcal
- Spaghetti Bolognese Compliments 250 kcal
- Spaghetti Bolognese Blue Apron 770 kcal
- Bolognese Spaghetti California Pizza Kitchen 900 kcal
- Meal Simple Spaghetti Bolognese HEB 540 kcal
- Pork Sausage Spaghetti Bolognese Hello Fresh 910 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.