How many calories are in Spanish Rice With Ground Beef
1 cup of Spanish Rice with Ground Beef contains 311 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 311 | |
|---|---|---|
| Protein | 22.38 g | |
| Fats | 13.16 g | |
| Saturated Fat | 4.973 g | 37.79 % |
| Poly Unsaturated Fat | 0.531 g | 4.03 % |
| Mono Unsaturated Fat | 5.78 g | 43.92 % |
| Carbohydrate | 25.37 g | |
| Fiber | 2.5 g | 9.85 % |
| Sugars | 6.44 g | 25.38 % |
| Sodium (Na) | 1182 mg | |
| Calcium (Ca) | 62 mg | |
| Iron (Fe) | 4.02 mg | |
| Potassium (K) | 699 mg | |
| Cholesterol | 67 mg |
Calories
311
Protein
22.38 g
Fats
13.16 g
Carbs
25.37 g
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