How many calories are in Spanish Tuna Empanadas
1 empanada of Spanish Tuna Empanadas contains 244 calories
Nutrition Facts
Serving Size 1 empanada
| Calories | 244 | |
|---|---|---|
| Protein | 8.72 g | |
| Fats | 13.67 g | |
| Saturated Fat | 2.654 g | 19.41 % |
| Trans Fat | 0.971 g | 7.10 % |
| Poly Unsaturated Fat | 3.781 g | 27.66 % |
| Mono Unsaturated Fat | 6.152 g | 45.00 % |
| Carbohydrate | 21.06 g | |
| Fiber | 0.7 g | 3.32 % |
| Sugars | 0.22 g | 1.04 % |
| Sodium (Na) | 158 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 0.68 mg | |
| Potassium (K) | 94 mg | |
| Cholesterol | 59 mg |
Calories
244
Protein
8.72 g
Fats
13.67 g
Carbs
21.06 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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