How many calories are in Lite Cream Cheese Spartan
2 tbsp (30 g) of Lite Cream Cheese by Spartan contains 60 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 60 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 3 g | 66.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 100.00 % |
| Sodium (Na) | 140 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 15 mg |
Calories
60
Protein
2.00 g
Fats
4.50 g
Carbs
2.00 g
Similar Foods
- Cucumber, Tomato, & Lite Cream Cheese Bagel Wawa 390 kcal
- Light or Lite Cream Cheese231 kcal
- Light or Lite Cream Cheese Spread65 kcal
- Plain Lite Cream Cheese Big Apple Bagels 60 kcal
- Lite Soft Cream Cheese Raley's 60 kcal
- Lite Soft Cream Cheese Kroger 50 kcal
More from Spartan
- Lowfat Cottage Cheese90 kcal
- Macaroni & Cheese (Bowl)220 kcal
- Nonfat Cottage Cheese80 kcal
- Original Strawberry Banana Yogurt150 kcal
- Original Strawberry Yogurt150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.