How many calories are in Spearmint
2 tbsps of Spearmint contains 5 calories
Nutrition Facts
Serving Size 2 tbsps
| Calories | 5 | |
|---|---|---|
| Protein | 0.38 g | |
| Fats | 0.08 g | |
| Saturated Fat | 0.022 g | 27.50 % |
| Poly Unsaturated Fat | 0.045 g | 56.25 % |
| Mono Unsaturated Fat | 0.003 g | 3.75 % |
| Carbohydrate | 0.96 g | |
| Fiber | 0.8 g | 83.33 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 1.35 mg | |
| Potassium (K) | 52 mg | |
| Cholesterol | 0 mg |
Calories
5
Protein
0.38 g
Fats
0.08 g
Carbs
0.96 g
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