How many calories are in Roasted & Salted Macadamia Nuts Specially Selected
1/4 cup (30 g) of Roasted & Salted Macadamia Nuts by Specially Selected contains 210 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 210 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 22.00 g | |
| Saturated Fat | 3.5 g | 15.91 % |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 60 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
2.00 g
Fats
22.00 g
Carbs
4.00 g
Similar Foods
- Roasted Macadamia Nuts Salted Nuts.com 235 kcal
- Roasted & Salted Macadamia Nuts MacFarms 230 kcal
- Roasted & Salted Macadamia Nuts (1 oz) Specially Selected 200 kcal
- Roasted Salted Macadamia Nuts Tropical Farms of Hawaii 300 kcal
- Dry Roasted Macadamia Nuts (Without Salt Added)718 kcal
- Dry Roasted Macadamia Nuts (with Salt Added)203 kcal
More from Specially Selected
- Roasted & Salted Macadamia Nuts (1 oz)200 kcal
- Roasted Vegetable Bistro Style Flatbread310 kcal
- Rosemary Artisan Crackers60 kcal
- Scalloped Crackers70 kcal
- Seafood Jambalaya130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.