How many calories are in Shrimp & Lobster Bake (Cup) Specially Selected
1 cup (230 g) of Shrimp & Lobster Bake (Cup) by Specially Selected contains 340 calories
Nutrition Facts
Serving Size 1 cup (230 g)
| Calories | 340 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 7 g | 50.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 1 g | 3.13 % |
| Sugars | 2 g | 6.25 % |
| Sodium (Na) | 610 mg | |
| Calcium (Ca) | 199 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 189 mg | |
| Cholesterol | 75 mg |
Calories
340
Protein
20.00 g
Fats
14.00 g
Carbs
32.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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