How many calories are in Top Crusted Flounder Coconut Specially Selected

1 fillet (87 g) of Top Crusted Flounder Coconut by Specially Selected contains 130 calories

Nutrition Facts

Serving Size 1 fillet (87 g)

Calories 130
Protein9.00 g
Fats6.00 g
Saturated Fat2 g33.33 %
Trans Fat0 g
Carbohydrate9.00 g
Fiber1 g 11.11 %
Sugars2 g 22.22 %
Sodium (Na)210 mg
Calcium (Ca)0 mg
Iron (Fe)0.5 mg
Potassium (K)130 mg
Cholesterol30 mg

Calories

130

Protein

9.00 g

Fats

6.00 g

Carbs

9.00 g

Add to your daily diary

1 fillet (87 g) is the nutrition basis for this product.

Breakfast
servings
Calories130
Protein9 g
Fat6 g
Carbs9 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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