How many calories are in Cod Liver Oil Spectrum
1 tsp (4.5 g) of Cod Liver Oil by Spectrum contains 40 calories
Nutrition Facts
Serving Size 1 tsp (4.5 g)
| Calories | 40 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1 g | 22.22 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 33.33 % |
| Mono Unsaturated Fat | 2 g | 44.44 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 25 mg |
Calories
40
Protein
0.00 g
Fats
4.50 g
Carbs
0.00 g
Similar Foods
- Norwegian Cod Liver Oil Twinlab 40 kcal
- Olde World Icelandic Cod Liver Oil Garden of Life 40 kcal
- Arctic Cod Liver Oil Nordic Naturals 40 kcal
- Norwegian Cod Liver Oil Spring Valley 60 kcal
- Norwegian Cod Liver Oil Carlson 40 kcal
- Cod Liver Oil Rite Aid 45 kcal
More from Spectrum
- Decadent Blend70 kcal
- Fish Oil25 kcal
- Flax Fiber Prebiotic25 kcal
- Flaxseed Oil120 kcal
- Grapeseed Oil120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.