How many calories are in Organic Ground Premium Flaxseed Spectrum
2 tbsp (14 g) of Organic Ground Premium Flaxseed by Spectrum contains 70 calories
Nutrition Facts
Serving Size 2 tbsp (14 g)
| Calories | 70 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 66.67 % |
| Mono Unsaturated Fat | 1 g | 16.67 % |
| Carbohydrate | 4.00 g | |
| Fiber | 3 g | 75.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 0.9 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
3.00 g
Fats
6.00 g
Carbs
4.00 g
Similar Foods
- Organic Ground Flaxseed Spectrum 70 kcal
- Organic Ground Flaxseed Webber Naturals 90 kcal
- Organic 100% Whole Ground Golden Flaxseed Meal Bob's Red Mill 120 kcal
- Organic 100% Whole Ground Golden Flaxseed Meal Bob's Red Mill 60 kcal
- Organic Coarsely Ground Flaxseed 365 90 kcal
- Organic Finely Ground Flaxseed 365 80 kcal
