How many calories are in Walnut Oil Spectrum
1 tbsp (14 g) of Walnut Oil by Spectrum contains 120 calories
Nutrition Facts
Serving Size 1 tbsp (14 g)
| Calories | 120 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1.5 g | 10.71 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 10 g | 71.43 % |
| Mono Unsaturated Fat | 2 g | 14.29 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
0.00 g
Fats
14.00 g
Carbs
0.00 g
Similar Foods
- Roasted Walnut Oil Roland 130 kcal
- Walnut Oil International Collection 130 kcal
- Roasted Walnut Oil La Tourangelle 130 kcal
- Walnut Oil120 kcal
- Walnut Vegetable Oil884 kcal
More from Spectrum
- Apple Cider Vinegar5 kcal
- Asian Ginger Salad Dressing140 kcal
- Asian Stir Fry Oil120 kcal
- Avocado Oil120 kcal
- Brown Rice Vinegar10 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.