How many calories are in Spinach And Chickpeas (Fat Added)
1 cup of Spinach and Chickpeas (Fat Added) contains 194 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 194 | |
|---|---|---|
| Protein | 10.02 g | |
| Fats | 9.58 g | |
| Saturated Fat | 5.03 g | 52.51 % |
| Poly Unsaturated Fat | 1.098 g | 11.46 % |
| Mono Unsaturated Fat | 2.548 g | 26.60 % |
| Carbohydrate | 20.97 g | |
| Fiber | 8.6 g | 41.01 % |
| Sugars | 3.21 g | 15.31 % |
| Sodium (Na) | 561 mg | |
| Calcium (Ca) | 282 mg | |
| Iron (Fe) | 7.99 mg | |
| Potassium (K) | 1034 mg | |
| Cholesterol | 20 mg |
Calories
194
Protein
10.02 g
Fats
9.58 g
Carbs
20.97 g
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