How many calories are in Spinach (Chopped Or Leaf, Frozen)
1 cup of Spinach (Chopped or Leaf, Frozen) contains 48 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 48 | |
|---|---|---|
| Protein | 6.15 g | |
| Fats | 1.17 g | |
| Saturated Fat | 0.456 g | 38.97 % |
| Poly Unsaturated Fat | 0.259 g | 22.14 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 6.75 g | |
| Fiber | 4.8 g | 71.11 % |
| Sugars | 1.36 g | 20.15 % |
| Sodium (Na) | 115 mg | |
| Calcium (Ca) | 242 mg | |
| Iron (Fe) | 3.17 mg | |
| Potassium (K) | 580 mg | |
| Cholesterol | 0 mg |
Calories
48
Protein
6.15 g
Fats
1.17 g
Carbs
6.75 g
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