How many calories are in Spinach Salad
1 cup of Spinach Salad contains 107 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 107 | |
|---|---|---|
| Protein | 5.11 g | |
| Fats | 4.82 g | |
| Saturated Fat | 1.402 g | 29.09 % |
| Poly Unsaturated Fat | 0.678 g | 14.07 % |
| Mono Unsaturated Fat | 2.168 g | 44.98 % |
| Carbohydrate | 11.20 g | |
| Fiber | 1.4 g | 12.50 % |
| Sugars | 1.28 g | 11.43 % |
| Sodium (Na) | 227 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 1.32 mg | |
| Potassium (K) | 232 mg | |
| Cholesterol | 77 mg |
Calories
107
Protein
5.11 g
Fats
4.82 g
Carbs
11.20 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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