How many calories are in Spinach (Without Salt, Drained, Cooked, Boiled)
1 cup of Spinach (Without Salt, Drained, Cooked, Boiled) contains 41 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 41 | |
|---|---|---|
| Protein | 5.35 g | |
| Fats | 0.47 g | |
| Saturated Fat | 0.076 g | 16.17 % |
| Poly Unsaturated Fat | 0.194 g | 41.28 % |
| Mono Unsaturated Fat | 0.013 g | 2.77 % |
| Carbohydrate | 6.75 g | |
| Fiber | 4.3 g | 63.70 % |
| Sugars | 0.77 g | 11.41 % |
| Sodium (Na) | 126 mg | |
| Calcium (Ca) | 245 mg | |
| Iron (Fe) | 6.43 mg | |
| Potassium (K) | 839 mg | |
| Cholesterol | 0 mg |
Calories
41
Protein
5.35 g
Fats
0.47 g
Carbs
6.75 g
Similar Foods
