How many calories are in Split Pea Soup
1 cup of Split Pea Soup contains 165 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 165 | |
|---|---|---|
| Protein | 8.60 g | |
| Fats | 2.92 g | |
| Saturated Fat | 1.4 g | 47.95 % |
| Poly Unsaturated Fat | 0.375 g | 12.84 % |
| Mono Unsaturated Fat | 1 g | 34.25 % |
| Carbohydrate | 26.50 g | |
| Fiber | 5 g | 18.87 % |
| Sugars | 8.15 g | 30.75 % |
| Sodium (Na) | 918 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 1.95 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
165
Protein
8.60 g
Fats
2.92 g
Carbs
26.50 g
Similar Foods
- Vegetarian Split Pea Soup Hale and Hearty 190 kcal
- Ready-to-Serve Reduced Sodium Split Pea Soup (with Water, Canned)178 kcal
- Organic Split Pea Soup Tabatchnick 180 kcal
- Organic Split Pea Soup Trader Joe's 130 kcal
- Vegan Split Pea Soup with Barley Dr. McDougall's Right Foods 120 kcal
- Organic Split Pea Soup Amy's 120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.