How many calories are in Split Peas (Mature Seeds, Without Salt, Cooked, Boiled)
1 cup of Split Peas (Mature Seeds, Without Salt, Cooked, Boiled) contains 231 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 231 | |
|---|---|---|
| Protein | 16.35 g | |
| Fats | 0.76 g | |
| Saturated Fat | 0.106 g | 13.95 % |
| Poly Unsaturated Fat | 0.323 g | 42.50 % |
| Mono Unsaturated Fat | 0.159 g | 20.92 % |
| Carbohydrate | 41.36 g | |
| Fiber | 16.3 g | 39.41 % |
| Sugars | 5.68 g | 13.73 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 2.53 mg | |
| Potassium (K) | 710 mg | |
| Cholesterol | 0 mg |
Calories
231
Protein
16.35 g
Fats
0.76 g
Carbs
41.36 g
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