How many calories are in Sponge Cake
1 piece (1/12 of 16 oz cake) of Sponge Cake contains 187 calories
Nutrition Facts
Serving Size 1 piece (1/12 of 16 oz cake)
| Calories | 187 | |
|---|---|---|
| Protein | 4.60 g | |
| Fats | 2.71 g | |
| Saturated Fat | 0.82 g | 30.26 % |
| Poly Unsaturated Fat | 0.409 g | 15.09 % |
| Mono Unsaturated Fat | 0.993 g | 36.64 % |
| Carbohydrate | 36.35 g | |
| Sodium (Na) | 144 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 89 mg | |
| Cholesterol | 107 mg |
Calories
187
Protein
4.60 g
Fats
2.71 g
Carbs
36.35 g
Similar Foods
- Sponge Cake No Name 230 kcal
- Sponge Cake302 kcal
- Sponge Cake with Icing302 kcal
- Chocolate Sponge Cake196 kcal
- Sponge Cake without Icing191 kcal
- Sponge Cake (Commercial)110 kcal
