How many calories are in Cold-milled Organic Ground Flax Seeds Spring Valley

2 tbsp (15 g) of Cold-Milled Organic Ground Flax Seeds by Spring Valley contains 90 calories

Nutrition Facts

Serving Size 2 tbsp (15 g)

Calories 90
Protein3.00 g
Fats6.00 g
Saturated Fat1 g16.67 %
Trans Fat0 g
Poly Unsaturated Fat5 g83.33 %
Mono Unsaturated Fat1 g16.67 %
Carbohydrate5.00 g
Fiber4 g 80.00 %
Sugars0 g
Sodium (Na)15 mg
Potassium (K)90 mg
Cholesterol0 mg

Calories

90

Protein

3.00 g

Fats

6.00 g

Carbs

5.00 g

Add to your daily diary

2 tbsp (15 g) is the nutrition basis for this product.

Breakfast
servings
Calories90
Protein3 g
Fat6 g
Carbs5 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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